USMC Weight Charts
All Marines are expected to maintain the Marine Corps height and weight standards. A large component of operational readiness is the physical fitness of the individual Marines.
Marines who are under- or overweight based on the Corps' standards are enrolled in the Marine Corps body composition program, which helps the Marines return to fighting trim.
|Marine Corp Weight Allowance Standards (Female)|
|Height (Inches)||Maximum Standard (Pounds)||Minimum Standard (Pounds)|
PT programs used to train for the Marine Corps PFT can be found in the following Military.com links:
Other Marine Corps Fitness Related Links:
Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the Military.com Fitness eBook store and the Stew Smith article archive at Military.com. To contact Stew with your comments and questions, e-mail him at email@example.com.
|Marine Corps Fitness Requirements Marine Corps Fitness Military PFT Prep Stew Smith|